What is ChatGPT Pulse?
Recently, OpenAI launched the ChatGPT Pulse, an active AI agent. Unlike traditional ChatGPT interactions (users actively initiate conversations), Pulse will send personalized daily briefings and schedule reminders directly to you, just like your AI daily assistant.
At X, OpenAI CEO Sam Altman stated that ChatGPT Pulse is his favorite ChatGPT feature to date and highlighted how it can change the way people start their day.
With personalized briefings, smart scheduling, and continuous learning, Pulse promises to make mornings more productive. But as technology rapidly evolves and countless new AI tools emerge, the real question is: is it truly useful? In this article, we’ll break down what ChatGPT Pulse is, how it works, and whether it’s worth your time.
How Does ChatGPT Pulse Work?
ChatGPT Pulse leverages your interaction history, memory, and preferences to create a personalized feed. Instead of being built for the mass market, Pulse is strategically designed to serve high-value professionals such as executives, finance specialists, marketing leaders, and domain experts.
Here’s how it works in practice:
- Executives receive a tailored summary of key industry news and meeting reminders.
- Finance professionals get curated market updates and investment-related briefings.
- Marketing leaders see campaign insights and trend analysis to inspire strategies.
- Domain experts gain daily knowledge refreshers aligned with their field.
Behind the scenes, Pulse combines natural language processing, data from connected accounts (with permission), and contextual understanding to deliver updates that feel relevant, timely, and actionable.
What Can ChatGPT Pulse Do for You? (Features & Benefits)?
- Intelligent Scheduling and Task Reminders
Pulse integrates with Gmail and Google Calendar to streamline your workflow. By analyzing inbox data and calendar events, it can:
- Remind you to buy a birthday gift ahead of time.
- Suggest the perfect restaurant for an upcoming date.
- Automatically block time for tasks and adjust schedules dynamically.
This makes it more than a to-do list—it’s a smart assistant that anticipates your needs.
- Build Expertise Through Continuous Learning
Pulse makes it easier to grow your expertise in a natural, stress-free way. It supports fragmented yet continuous learning by analyzing your chat history, stored memories, and feedback each night.
For example, if you asked about a market trend or tech topic yesterday, Pulse will deliver fresh insights and related updates the following morning, ensuring you stay aligned with the latest developments.
This daily cycle turns casual curiosity into structured learning, helping you steadily deepen your knowledge over time.
- Practical Personalized Content
With like and dislike buttons, you can guide Pulse to refine your feed. Every interaction teaches it what matters to you—whether that’s cutting irrelevant news or doubling down on niche insights.
The result? A feed that feels hand-curated to your goals.
- Safety-Reviewed Topics
To ensure reliability, all Pulse content undergoes safety review. This reduces exposure to harmful or misleading information while keeping the updates relevant and professional.
How Should You Use ChatGPT Pulse?
Currently, ChatGPT Pulse is only available for Pro subscribers ($200/month), and it’s built directly into the official ChatGPT app. That means you won’t find Pulse as a standalone download—it’s a feature inside ChatGPT that unlocks once you meet the requirements.
Here’s how to get started:
Step1: Download the ChatGPT App
Find “ChatGPT” in the iOS App Store or Google Play Store and install the official OpenAI app.
Step2: Subscribe to ChatGPT Pro
Log in with your OpenAI account and upgrade to the Pro plan, which currently includes Pulse access.
Step3: Enable Chat History & Memory
Go to Settings → Data Controls and turn on Chat History & Memory. This allows Pulse to personalize your updates.
Step4: Connect External Apps(Optional)
For smarter scheduling, link your Gmail and Google Calendar. This lets Pulse analyze emails and events to provide contextual reminders and suggestions.
Step5: Receive Your Daily Briefings
Pulse automatically generates morning updates. Simply open the ChatGPT app each day to view your personalized briefing.
Even if you’re not a Pro subscriber, OpenAI offers Pulse News, a free way to get curated daily updates and trending topics—giving casual users a glimpse of what Pulse can do.
Is ChatGPT Pulse Worth Trying?
OpenAI has made it clear that ChatGPT Pulse is just the beginning of practical AI applications in ChatGPT. For now, it’s limited to Pro users at $200/month, but OpenAI has confirmed that Plus subscribers will gain access soon, paving the way for wider adoption.
For professionals and tech enthusiasts, Pulse already delivers strong value as an AI productivity tool. Casual users can still explore their potential through Pulse News(a built-in ChatGPT feature that delivers free daily briefings on trending topics).
We believe that in the future, Pulse will evolve into a mainstream AI assistant—transforming the way individuals and businesses stay informed, organized, and productive.
ChatGPT Pulse delivers highly customized, industry-specific daily insights and professional information digests, helping executives and domain experts grasp critical information every morning. While Pulse News offers free daily briefings, it lacks the highly targeted, professional information summarization that professionals need. For document-driven knowledge, iWeaver PDF Summarizer Agents instantly condense reports and research—making it the perfect complement to Pulse’s proactive updates.
